Tuesdays 6:45 p.m. all levels vinyasa Kroc Salvation Army Camden City
8:30 a.m. Gentle at Royal Fitness Barrington
12:30 Meditation Office of Aging
9:30 a.m Group in-home practice (a few openings, $12 drop in) message me please
Yoga brings a bodily experience to your faith, beliefs and head knowledge; which is much more REAL than anything else you’ve touched upon.
https://www.youtube.com/watch?v=jwSHLDt1Sz0&list=RDjwSHLDt1Sz0#t=4 sample of some of my favorite artists used in class
Private Lessons and small group (traditional yoga, yoga therapy, + meditation) are available on request - please get in touch to speak more.
And when we simply cupped it close and listened to it's heart ---
it turned toward the light and flew. AnnVoscamp